Next time you take a coffee break and mull over all of those New Year’s resolutions, be sure to give yourself a break. It is easy to make grand plans. Do not be hard on yourself for not starting off the year as the new ideal you. It may take you a bit to get into a new rhythm, whether it is to follow your new, perfect daily sleep schedule or that healthier diet and exercise plan. A coffee break is a wonderful opportunity to enjoy your own company not just the company of others.
